Wellness Week in the C Bay Spa

Embrace the benefits of cold water swimming with open water swimming coach, Sarah Walsh. The swim is followed by a discussion about the benefits of cold water swimming and the use of the C Bay Spa facilities is included as well as refreshments.

Experience a profound, yet non-invasive guided group mediation treatment that will help balance and realign the mind, body and spiritual self. Specialist, Kathryn will lead the session and will discuss the benefits of Reiki and Chakra. Use of spa facilities is included.

Meet Yoga teacher Kate, on the mat in our breathtaking coastal yoga room. With panoramic views of St Ives Bay, Kate will lead Hatha yoga sessions open to all abilities. With a morning and evening class available and spa facilities included.

Open water swimming coach, Sarah Walsh returns leading a group cold water swim session and discussion about the benefits of cold water swimming. Use of the C Bay Spa facilities is included as well as refreshments.

Spend a day with professional artist Henrietta Graham in the Stunning Studio at Carbis Bay Spa. Graham will guide you throughout the entire process of connecting with your creativity. Followed by use of the award-winning spa facilities.

Enjoy this relaxing facial which incorporates sound healing to boost health and wellbeing, reduce toxins and alleviate insomnia. With a surprise gift from the Bamford team to take away and use of spa facilities included, this is experience is uplifting for the mind and the soul.

Yoga teacher Kate returns to lead Hatha yoga sessions with a flowing sequence of poses open to all abilities. Followed by a group workshop with specialist Kathryn, on breathing techniques and a gentle guided meditation. Refreshments and use of the spa facilities is included.