Yoga and Breathing Techniques
Yoga teacher Kate returns to lead Hatha yoga sessions with a flowing sequence of poses open to all abilities. Followed by a group workshop with specialist Kathryn, on breathing techniques and a gentle guided meditation. Refreshments and use of the spa facilities is included.
10 - 11am Yoga with Kate - An uplifting and energising class
All abilities welcome. This is a hatha yoga session with a flowing sequence of poses. Adaptations are made for beginners or any injuries so the class is accessible for all.
A short break with herbal tea, English tea or Coffee.
11.30am Breathing Techniques with Kathryn
Experience a profound, yet non-invasive guided group mediation treatment that will help balance and realign the mind, body and spiritual self.
Then relax and enjoy the incredible setting and facilities of our award-winning C Bay Spa.
Tickets are £75 per person. Sunday 27 October, 2024
Ticket includes:
- A 1-hour yoga class with Kate Lowe
- A 45-minute guided meditation session with Kathryn
- 2-hours use of spa facilities
- Herbal tea, English tea or coffee
CALL US NOW AT THE SPA ON +44 (0)1736 795311 TO BOOK
