Wild Swimming Club at Carbis Bay

Mondays, 10am

Join credited open-water swimming coach Sarah Walsh, on a Monday morning sea swim. Reap the many health benefits of cold-water swimming, absorb the beauty of the coastal environment and enjoy the company of fellow swimmers. 

Sarah's swim sessions are always great fun, exhilarating and welcoming with (optional) coffee and cake in The Beach Club Restaurant after your swim. Safety is paramount, so these sessions are always risk assessed and the sea conditions monitored. 

£15 Per Person. 10am, Monday mornings. 

Open to all, please email reservations@carbisbayhotel.co.uk to book your place.

Guests staying in Carbis Bay Estate Luxury Lodges enjoy complimentary access to this swimming class. Please contact reservations to secure your place.

Recommended items to bring:

· Lots of layers to wear after your swim

· Hats, gloves and even a hot water bottle (if you are partial to feeling the cold)

· DryRobe if you have one or a waterproof coat or warm robe.

· Wetsuit boots or some sort of beach/sea shoe (this is not compulsory)

You will be provided with tow-floats and swim hats for safety. 

You do not need to bring a wetsuit - To feel the full advantages of cold-water swimming it’s advisable to swim in your usual swimwear.

Please meet Sarah by the lifeguard hut on the right side of the beach. 


AN INTRODUCTION TO YOUR INSTRUCTOR SARAH WALSH...

“In January 2020 I started the Perranporth Bluetits Cold Water swimmers. It was incredible and our swimming groups grew very quickly. I swim every day of the year, conditions permitting! I feel so privileged to be doing something that I absolutely love. Not only has sea swimming changed my life for the better, it has changed thousands of Bluetits chill swimmers - we have over 20,000 in Cornwall alone. I feel so very proud to have been a part of that, and the rapid growth of cold water swimming in Cornwall. It’s this love, passion and enthusiasm for the positive benefits of CWS the has led me to train as an “Open Water Swimming Coach’ - STA Level 2 and Outdoor First Aider. There have been many links to the benefits of cold water swimming helping with the menopause, mental health issues, and now with dementia - it is exhilarating and life affirming, and is very much a fabulous natural healing tonic!

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